Well I went to weight watchers yesterday. The line was very line again but I did get to sit for maybe 10 minutes of my meeting. It was also a shortened meeting due to the grand opening of our new location. I didn’t stick around for that because I had to head on over to get my blood taken for my Doctor’s visit this Friday. *crossing my fingers my blood work improves*
I have been walking and exercising more and have lost 5 pounds since my last visit. I wish it was more but I hope she’ll be pleased with my progress.
I’m also hoping my blood pressure will be down. For those who don’t know I get all nervous and worked up before they take my blood pressure and we often have a hard time getting an accurate reading. They usually take it after the meeting with my Doctor and it goes down a little, so we’ll see how that goes.
I just finished tracking my food I ate yesterday and this morning. I didn’t do so good, but I tracked it all. So that’s a victory in my book. I have some good and pretty healthy dinners planned for the week. I need to pick up a few things to ensure I have decent lunches and snacks for the week.
I need to exercise this evening and I also get to see my niece, Joy. So I’m going to take my new camera over there and try to get some super cute shots of the peanut. 🙂
I hope everyone has a good week and stays focused. Everyday is a new day to start over. Just because one day was bad doesn’t mean you should throw in the towel for the whole week.
A gain isn’t the end of the world and you can work hard to get it back off, that’s my plan for the week.