Pedometer!

So, I have a great pedometer. It’s an Omron brand and counts my steps, miles, calories burned and aerobic steps. It needed a new battery so, I haven’t been wearing it lately.

My insurance company offers a program to earn points to buy things. I bought their pedometer. BUT it only counts steps, miles and calories burned. For some reason I really like seeing how many aerobic steps I’ve done since it’s usually my exercise for the day.

So, I took the battery out of that one and put it in the old Omron and it fit! haha. So, what I’m getting at is I’m wearing my pedometer again which totally motivates me to walk more to reach that 10,000 steps a day goal!

So, I’ll start trying to remember to post my steps and hopefully motivate someone else to get a pedometer and see how much they like it!

Also, my legs hurt today. I walked 2 miles slightly faster than normal yesterday on the track at the park and I can feel it today. It’s  the good burn, like you did something good for your body and health.

Have a great Thursday everyone!

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